Classes
Location
Lisboa:
GDINE (Grupo Desportivo do Instituto Nacional de Estatística)
Av. António José de Almeida.
Phone: 21 8426100
Cell Phone: 966327529 (Miguel Loureiro)
Oporto:
Clube Sportivo Nun'Álvares.
Rua Particular de Monsanto, 157, next to the VCI (exit Amial/Arca d'Água)
Cell Phone: 963233130
(Hugo Casimiro)
E-mail: School E-mail
Comands
Here is a list of some of the comands you must know when you are practicing Songahm Taekwondo, as well.
Basic comands
Uniform |
Do Bok |
Gym |
Dojang |
Korean Flag |
Kook Ki |
Student |
Je Ja |
Assisting Instructor |
Sun Bae |
1st to 3rd degree Black Belts |
So Sun Bi |
4th to 5th degree Black Belts |
Joong Sun Bi |
6th to 7th degree Black Belts |
Ko Sun Bi |
8th to 9th degree Black Belts |
Dae Sun Bi |
Class begining and ending comands
Attention (firm) |
Cha Ryut |
Take a knee |
Jung Zwa |
Meditation |
Mook Nyum |
Attention (stop) |
Baro |
Bow to the national flags |
Kuk Ki E Kyung Ye |
During class comands
Attention (firm) |
Cha Ryut |
Bow |
Kyung Ye |
Attention (to start) |
Joon Bi |
Begin |
Shi Jak |
Stop for instructions |
Joong Ji |
Resume |
Kye Sok |
Rest |
Shi U |
Turn around |
Dwi Ro Dol A |
Stop (in the exact position you are in) |
Keu Man |
Sparring comands (Free Sparring)
Attention (firm) |
Cha Ryut |
Bow |
Kyung Ye |
Attention (to start) |
Joon Bi |
Begin |
Shi Jak |
Stop |
Joong Ji |
Stop (in the exact position you are in) |
Keu Man |
Winner |
Seung |
Counting in Korean and Sino-Korean
The Korean counting is used in informal situations.
The Sino-Korean counting is used in formal situations.
English |
Informal |
Formal |
One |
Hahn Na |
Il |
Two |
Tool |
E |
Three |
Set |
Sam |
Four |
Net |
Sa |
Five |
Ta Sut |
Oh |
Six |
Yuh Sut |
Yuk |
Seven |
El Kob |
Chil |
Eight |
Yuh Dol |
Pahl |
Nine |
Ah Hop |
Koo |
Ten |
Yul |
Ship |
Eleven |
Yul Hahn Na |
Ship Il |